Alcohol Free Sober Yoga & Meditation Sailing Retreats.
We all know that Yoga & Meditation have many physical & mental benefits to all people who practice it. As a result Yoga is increasing in popularity and you will find Yoga classes in every Town an City across the globe.
So why consider coming to one of our retreats and what makes a Sober Waters Retreat so special?
Our retreats are totally sober based and therefore whatever reason you may have for visiting us, you will have one thing in common with all of our other guests. Simply put, you want spend quality time surrounded by friendly, sober and like minded people like you.
I know from my own personal experience that having to live in an alcohol free world is a truly life changing experience and every social event I attend is hard. This is exemplified in so much as I now avoid every social occasion I can and I don’t stay long when I have to attend. The same applies to many people who simply choose not to drink, being the odd one out in a social situation can be often frustrating, if that is the right word to use.
Let me ask you this if you now live a life of abstinence. Have you ever been in a room full of people and you are the only person not drinking an alcoholic drink? How does it make you feel, of course for those choose not to drink, then it maybe far easier for you – as you actually have a choice!
Whether sober or not, the fact remains that as a general rule, as the evening wears on the atmosphere can change and so can the people around you. That is why our retreats are not only different but unique. At our retreats the equilibrium always remain the same!
Furthermore, our retreats are based around running water and in particular the ocean. We call this Ocean Therapy whereby we harness the power of the ocean. The power of the ocean waves have been scientifically proven to have a positive impact upon the way the we feel.
Researchers at Columbia University have found that one of the major producers of negative ions is splashing water and the oceans have plenty of that. Our retreats therefore have there very own very own negative ion generator – which is the bow on our boat.